Crystals For Stress
Help to relieve and soothe tension
Hi there and welcome to everyone who is here to learn more about crystals.
Today’s edition focuses on Crystals For Stress, and I have chosen to share this now as Christmas is approaching fast.
This time of year can stress a lot of people for various reasons. Some of you may find Christmas stressful as there are so many things that you need to get done.
Getting together with family can also cause stress. If this has happened to you in the past, keeping crystals for stress nearby may help to ease and soothe you.
Some of the best crystals for stress contain the mineral lithium, and while many of these stones are well known you may not know they are in this mineral group.
One of the most well known lithium based crystals is Lithium Quartz, and this is the gorgeous magenta quartz crystal that I use as my site logo.
Lithium Quartz comes in a range of shades in the lavender and pink family of colors and you can read about Lithium Quartz on its own in-depth page here.
Not all lithium based stones are lavender of course, but the lovely lavender and purple Lepidolite crystal pictured above is another lithium based stone.
There is a specific section in my crystals for stress article about lithium based stones, so check it out.
In addition there are quite a few stones that don’t contain lithium that work well to calm you, by their action to boost restful feelings, encouraging tranquility and serenity.
One of my favorite stones, Black Tourmaline, is also a wonderful stress relief stone.
There are quite a few heart based stones that have a lovely calming energy and many of these are pink stones, including Rose Quartz, Mangano Calcite, Petalite and Danburite.
Using any of these crystals for meditation may be helpful and some of them assist you to go quite deep into meditation.
You can discover more about specific crystals for deep meditation here and see which of these are good crystals to assist stress.
That’s all for now. I look forward to sharing more of my favorite articles soon.
Love and light Liz